Let’s dive right in. Chef Ben—full name Ben Robinson—is the culinary rockstar of Below Deck. You’ve seen him yell at a sous chef while plating beef Wellington. You’ve giggled at his cheesy one-liners. But the burning question is: how old is this guy?
Chef Ben was born on January 20, 1979. That makes him 45 years old as of 2024. Yes, he’s a seasoned pro—and we mean that literally. He’s been cooking since before most of us could boil water.
Why does his age even matter? Because it’s wild to think he’s been on our screens for over a decade. He first appeared on Season 1 of Below Deck in 2013. Back then, he was a lean, mean, Brie-baking machine at age 34.
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He’s older than you think—and younger than you’d guess.
Chef Ben’s energy suggests he’s a hyperactive 28-year-old. But his sarcasm? That’s a 45-year-old wisdom. He’s the rare breed who can go from “I love you, crew!” to “Get out of my galley!” in one breath. Age brings that confidence.
Here’s a quirky fact: Ben’s mother taught him to cook when he was eight years old. That means he’s been in the kitchen for 37 years. That’s longer than some of our entire careers. No wonder he can whip up a 10-course meal without breaking a sweat.
Adrian Martin | Below Deck
Funny detail? He once said his biggest fear is “running out of butter.” At 45, he’s learned to stockpile. It’s the little things that define a man—and his age.
Let’s talk about his “vintage” love life.
Chef Ben has dated a few Below Deck stews. Remember his fling with Kate Chastain? That was back in his late 30s. Now at 45, he’s single and loving it. He once said, “I’m too old to play games.” Amen, Chef. Age brings clarity.
What happened to Chef Ben from Below Deck? From Michelin Star training
But here’s the kicker: he doesn’t look 45. Fans often guess he’s 38. Is it the superyacht sun? The endless butter? The Botox? He’s never admitted to any work, but we’re taking notes. Maybe it’s all that stress—it preserves you like a fine wine.
Speaking of fine things: Chef Ben has also appeared on Below Deck Galley Talk. He brings that same spicy energy, now with a few more gray hairs. But his age makes him the ultimate mentor. He’s the old dog teaching new tricks—literally.
Below Deck’s Chef Ben Robinson makes surprise cameo in House of
Why is this even fun to talk about?
Because Chef Ben is a human enigma. He’s old enough to be wise, young enough to be reckless. He can curse like a sailor and then make you a crème brûlée. His age is just a number for a guy who lives by his own rules—usually involving a hot stove and a cold drink.
So next time you watch him snap at a deckhand, remember: he’s 45. He’s been doing this since the Bush administration. And he’s probably still the best chef on the ocean. Age is just extra flavor in his marinade.
The takeaway? Chef Ben is timeless. Whether he’s 34 or 45, he’s the same fiery, brilliant, butter-obsessed legend. And we wouldn’t have him any other way.